Ella Tugade

Clinical Counsellor

Ella was born and raised in Vancouver. Her philosophy focuses on continual lifelong learning as she works towards enhancing the well-being of her patients by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier, happier, and pain free life. She believes in the importance of fostering self-awareness and mindfulness.

Ella studied Psychology at Kwantlen Polytechnic University, and graduated from British Columbia’s Personal Training institute in 2015. She is not only a clinical counsellor but also a Personal Trainer certified by the National Academy of Sports Medicine.

Ella specializes in chronic pain, psychotherapy and cognitive behavioural therapy.

Outside of the therapeutic room, Ella enjoys advocating physical literacy and staying active. Some of her hobbies include playing sports, working out at the gym, hiking, dirtbike riding,  and spending time with family.

 

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